VITALICA WELLNESS

Is an oxygen-supported exercise program. Supports nutrients to reach tissues by increasing the amount of blood oxygen, increases your exercising capacity and makes it easier for your body to remove toxins

Ensures that toxins are removed from the feet where toxins i up the most due to gravity

Being in a room prepared with salt obtained from natural salt quarries causes even very small grains of salt enter your body via your respiratory system. Relieves respiratory disorders such as asthma, lack of breath, COPD, and sinusitis. Is also effective for sleep disorders caused by uneasy breathing

Is one of the most effective ways of removing dead cells from your skin. It cleans the skin, opens the pores, and ensures the growth of new skin cells, warranting that the skin remains fresh and young. Strengthens the immune system and has a detox effect

Helps you to maintain your youthfulness based on Ayurvedic teachings. Reduces wrinkles and ensures a fresher, brighter and livelier appearance

Removes 7-times more toxins than classical saunas. Is the most prevalent method used to remove heavy metals from the body. Ensures high activity for joint and muscle pain and decreases rheumatic pain

Increases joint and muscle functionality. Is a safe and effective method to decrease joint and muscle pain

Boosts your energy, strength, stamina, and resilience. Increases your body flexibility, mental strength, adaptation skills, and self-confidence

Bioenergy, meaning “universal life energy”, is the very energy that we live in. Brings out the power of the body and the mind. Fosters the resources that we are endowed with from birth such as happiness, peace, love, trust, creativity, and success

A meditation that aims to regulate five different brainwaves to support mental, spiritual and physical health

Eases sleeping problems arising from stress, past illnesses or surgical interventions, and changes sleeping habits

Is performed by allowing traditional and natural oils to flow across the forehead. Intensely stimulates the nervous system and ensures that hormones effective on the nervous system and psychological wellbeing are excreted. Relaxes and exhilarates

Is an effective treatment used for reducing stress, increasing self-awareness, developing emotional intelligence, and diminishing destructive emotional, cognitive and behavioral processes

A treatment method which opens energy channels by applying pressure on special points of the body. Has been used in Chinese medicine for 4000 years

Reduces vulnerability to alcohol, toxic substances and other addictive substances

It is a mental health therapy that aims to open and clean the chakras which are the main doors of the energy entering the body

It offers a personal physiotherapy effect that improves the musculoskeletal system. It corrects the posture, increases concentration, gives flexibility to the body, and reduces chronic pain and stress

It is applied with a vibrating Power Plate device. It allows the muscles to stretch and relax 40 times per second. It increases body resistance and the release of happiness hormones, regulates blood circulation, and reduces pain

It consists of four different working methods and each method activates a different muscle group. It supports the spine by allowing arms, legs, chest, abdomen and back to work simultaneously